Why a small routine is a smart one

The American Academy of Dermatology recommends simple basics for younger skin: gentle cleansing, a fragrance-free moisturiser and daily broad-spectrum, water-resistant SPF 30 or higher. The exact texture can vary with comfort and climate. You do not need a shelf full of serums to be doing skincare well.

A 2025 study of 100 TikTok videos featuring creators aged 18 or younger found routines averaged six products and only about a quarter included sunscreen. The researchers also identified ingredients with irritation and allergy potential. That is a warning about the sampled videos, not a verdict on every creator or product.

When a trend is too much

Retinol, exfoliating acids and brightening products made for adult concerns can irritate younger skin when used without a reason. The AAD advises that tweens and teens avoid anti-ageing actives aimed at wrinkles and sun damage. If you have acne, a clinician or pharmacist can help choose a treatment appropriate to your age and skin.

Skin that stings, peels or feels hot after products may need a pause from actives. Keep the routine gentle and get help if the reaction is persistent, widespread or severe. A viral routine is not a personal treatment plan.

Shopping without the hype

Pick products by their job: gentle cleanser, suitable moisturiser and sunscreen you will actually wear. Read the full label and directions; 'clean', 'viral' and a celebrity name do not tell you whether a formula fits your skin. You can compare cost per 100 mL and choose an accessible option.

Project Glow's planned November beta is currently intended for adults. This article is open education for younger readers and their carers; it does not invite minors to upload a face photo or submit skin details to the beta waitlist.

Frequently asked questions

Does a teenager need retinol?

Usually not for anti-ageing. A clinician may prescribe a retinoid for acne in some younger patients, which is a different decision.

Do teens need sunscreen every day?

The AAD recommends daily broad-spectrum SPF 30 or higher for exposed skin, alongside shade and clothing.

Can a teen use the Skin Age Detector?

The planned beta is intended for adults. Photo-age estimates are not a useful measure of a young person's skin health.

Sources and further reading

Sources checked 2026-10-08. This article is general education, not a diagnosis or individual treatment plan. Ask a qualified clinician about persistent symptoms, pregnancy or medication questions.